Obstacle.love

  • 5 Types of Walking Meditation for the Here and Now

    Are you too nervous for sitting meditation? Does sitting straight cause you physical or mental pain? Are you “suffering from ADHD” or in other words enjoying a surplus of energy? Walking meditation or meditative movement may be the way to go for you, literally! Find out about the walking or moving meditation techniques you can…

  • Parkour Vision: The Whole World is a Playground

    Parkour Vision: The Whole World is a Playground

    Can you only train parkour in “spots” of big cities? Of course not. It’s a matter of creativity. You need to embrace your surroundings and play with them. The whole world is a playground. This also applies to life in general. Parkour practice can help you with both.