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Let’s agree that it’s a worthwhile endeavor to try to overcome fear. Can fear even be extinguished completely? Is it even desirable?
Yes, there are basically three ways to overcome fear.
Two of them are not for most of us or sound desirable. The third one is probably what you’re after and I will focus on in this post.
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Most of us just follow the path others have paved before us: parents, teachers, advertisers, politicians, priests.
We often attempt to go the way of least resistance.
Yet sooner or later we will encounter obstacles on our path anyway.
You grow physically and mentally with the obstacles you overcome. You become stronger and more resilient. The more you improve the more unique your path while training and in real life will be.