Let's Flow Together! Yopada (Yoga Parkour Dance) + Parkour Courses

YoPaDa – “dancing with the walls” flow

Join the weekly “dancing with the walls” YoPaDa meet ups every Sunday morning at 10 AM:

By flow I do not only refer to flow movement but the overall flow state allowing you to switch off the mind.

You can reach flow states by moving your body intuitively. It’s the easiest way. How?

The body already knows how to move.

You don’t have to “think” about it. Just like you don’t need to think about breathing.

Contact me for answers, virtual sessions, personal training etc.

Just write to onreact on Google/Gmail, Facebook, or Instagram. I’m @onreact everywhere.

Also see for mail/phone contact details below the text.

Even after 30+ years of the official existence of the discipline parkour is still the exception.

David Belle popularized the term parkour back in the nineties.

Yet it’s still hard to learn parkour unless you’re a kid.

As an adult in your

or older most people won’t train with you unless they know you already.

Especially beginners will have a hard time to find training partners.

Sure, there are lessons by professionals now, even so called parkour gyms – a contradiction if you ask me.

You can learn parkour yet most often it’s a training devised for

in their prime. Average people and people who – like me – are rather weak or even “wimps” will be discouraged.

Mostly “strong men” type of youths seem to be learning parkour.

As an adult, woman, or average individual you already feel discouraged before the start.

That’s why I started offering specific parkour courses for adults – perfectly average people with no special superhero skills!

Visit the parkour training page and sign up now! Obstacles are opportunities!

You can also just write me to onreact at gmail.com or call me at 0176 301 309 45.

Learn yopada dancing with walls or conventional parkour for adults with me.